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The Power of Your Metabolism - Additional Resources

Natural Slim
San Juan, Puerto Rico
Telephone: 787-763-2527 (site is in Spanish)
To receive intensive, personalized, and professional help if you have already experienced various failures due to a slow metabolism, diabetes, or hypothyroidism.

Carlos Portocarrero, M.D.
Plastic Surgeon
San Juan, Puerto Rico
Telephone 787-723-1234
If your weight problem was more than to just slim down, fat can remain on the body in some localized fat masses or drooping skin, which makes the body unattractive.                 Dr. Portocarrero has helped many Natural Slim members with plastic surgery and has achieved excellent results.            Dr. Portocarrero isn’t only a good doctor; he is also a conscientious person that recommends that his patients practice a “lifestyle” of “healthy eating” instead of the limited vision of “going on a diet”.
A website to inform yourself about the benefits of natural progesterone.  You can also order books about this subject.
A website to inform yourself about thyroid problems that don’t show up in laboratory tests. Offers treatment in the United States.


1870 Drew Street
Clearwater, Florida 33765
Telephone 1-888-574-8438
e-mail: [email protected]
To know more or order special supplements like RELAX SLIM™, METABOLIC PROTEIN™, COCO-10 PLUS™, STRESS DEFENDER ANGEL™, METABOLIC VITAMINS™, THYROL™. Also to order progesterone cream, magnesium or potassium supplements so as to boost your metabolism and slim down.
This is a blog (interactive web diary) that allows you to interact with the author, Frank Suarez. New articles are posted frequently and you can post your questions to the author on the subject of the metabolism.
This is the central internet site for the readers of this book. In this site you can learn about new research and discoveries regarding the metabolism and health. You can also participate in the “members only” area and in its exclusive forums once you have purchased this book. The membership provides privileges like online personal consultations with a metabolism consultant, free invitations to periodic webinars (web seminars) and a live chat area. 





The Scientific Validation of Herbal Medicine – Daniel B. Mowrey, Ph. D.

Artic Root (Rhodiola Rosea) The Powerful New Ginseng Alternative – Carl Germano, R.D., C.N.S., L.D.N. and Zakir Ramazanov. Ph. D.

The Rhodiola Revolution – Richard P. Brown, M.D. and Patricia L. Gerbarg, M.D.

Effective Natural Stress and Weight Management Using Rhodiola Rosea and Rhododendron Caucasicum –          Dr. Zakir Ramazanov and Dr. María del Mar Bernal Suárez

Candida albicans yeast:
The Yeast Connection Handbook  – William G. Crook, M.D.

Candida Albicans: The Quiet Epidemic – Stanley Weinberger, C.M.T.

The Yeast Syndrome – John Parks Trowbridge, M.D. and Morton walker, D.P.M.

The Missing Diagnosis – C. Orian Truss, M.D.


Carbohydrate addictions:
The Hidden Addiction and How to Get Free – Janice Keller Phelps, M.D. and Alan E. Nourse, M.D.

Sugar Blues – William Dufty

The Carbohydrate Addict's Diet - Rachael F. Heller and Richard F. Heller

Coconut oil:
The Healing Miracles of Coconut Oil – Bruce Fife, N.D.

Eat Fat Look Thin - Bruce Fife, N.D.

The Coenzyme Q10 Phenomenon– Stephen T. Sinatra, M.D., F.A.C.C.

Cortisol and stress:
The Stress of Life- Hans Selye, M.D. (Nobel Piece Prize Winner in Physics in 1967)

The Cortisol Connection – Shawn Talbott, Ph. D.

Dr. Bernstein's Diabetes Solution - Richard K. Bernstein, M.D. 

Relationship between different sicknesses and nutrition:
Nutrition and Physical Degeneration – Weston A. Price, D.D.S

Life Without Bread – Christian B. Allan, Ph. D. & Wolfgang Lutz, M.D.



Fats and oils:
Fats that Heal, Fats that Kill – Udo Erasmus

Food intolerances:
False Fat Diet – Elson M. Haas, M.D.

Importance of water:
Your Body’s Many Cries for Water – F. Batmanghelidj, M.D.

L-Tyrosine and L-Glutamine Amino acids:
The Healing Nutrients Within – Eric R. Braverman, M.D.

Don’t Drink Your Milk! – Frank A. Oski, M.D.

Nutrition to slim down:
Protein Power – Michael R. Eades, M.D. and Mary Dam Eades. M.D.

Progesterone hormone:
What Your Doctor May Not Tell You About Menopause – John R. Lee, M.D.

Natural Progesterone – John R. Lee, M.D.

Stagnant metabolism:
Natural Hormonal Enhancement – Rob Faigin



Thyroid problems:
Thyroid Power – Richard L. Shames, M.D. and Karilee Halo Shames, R.N., Ph. D.

The Thyroid Diet – Mary J. Shomon

Wilson’s Temperature Syndrome – E. Denis Wilson, M.D.

Solved: The Riddle of Illness – Stephen E. Langer, M.D. and James F. Scheer

Hypo-thyroidism: The Unsuspected Illness – Broda O. Barnes, M.D. and Lawrence Galton
The Miracles of Rebound Exercise – Albert E. Carter

Rebound Exercise, The Ultimate Exercise For The New Millenium – Albert E. Carter

Vitamins, minerals, and natural herbs:
New Vitamin Bible – Earl Mindell, R.P.H., Ph.D.
Supplement Bible – Earl Mindell, R.P.H., Ph.D.

The Miracle of Magnesium – Carolyn Dean, M.D., N.D. 
Encyclopedia of Nutritional Supplements – Michael T. Murray, N.D. 

Clear Body, Clear Mind – L. Ron Hubbard

The Real Vitamin & Mineral Book – Shari  Lieberman, Ph., CNS, FACN and Nancy Bruning  

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