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THE BOOK

The Power of your Metabolism

ORGANIC COCONUT OIL

Thirty years ago, the news media and medical authorities started a massive campaign to inform the public about the damage that coconut oil could cause.  It was then publicized that coconut oil was a saturated fat.  They even went as far to say that it raises cholesterol.  They said that the public should avoid the consumption of coconut oil at all costs.  The campaign was successful and coconut oil disappeared from our diet. Manufacturers that used it in making their products, substituted soy or corn oil for it, which was supposedly much better for our health.

At that time there was a coordinated effort and campaign of public relations for soy oil manufacturers to monopolize the oil market.  At that time a hysterical media (newspapers, radio, TV) had a field day criticizing the supposed evils of coconut oil. Well, they convinced us that coconut oil was “bad” and that soy oil was “good”.

Nowadays, it is known that all of this was a lie, or a serious misunderstanding of the subject. The information that the “experts” told us at that time was wrong.

Coconut oil is a saturated fat. That is true.  Now, all saturated fats are not “bad” in the same way that there is “good” and “bad” cholesterol.  In the past we thought that all cholesterol was “bad”, up until it was discovered that there are significant differences between the two types of cholesterol.

The saturated fat that coconut oil contains is a fat called medium chain triglycerides, or MCT’s.  In fact, it is a type of saturated fat whose molecule is very small and which the body does not use to build more fat.

The saturated fat molecules in coconut oil are so small that the body sends them DIRECTLY to the cells to be turned into energy without first going through the liver’s filter, which is what happens with all other fats and oils that we eat.  Coconut oil contains saturated fats that almost instantly turn into ENERGY. That helps us boost our metabolism and slim down.

Coconut oil has ended up being one of the most valuable substances that there is to help people increase their metabolism and slim down.  Notice that weight problems and obesity practically don’t even exist in areas like the islands in the Pacific Ocean, where they use coconut oil every day to cook and fry.

For people with hypothyroidism, using coconut oil has been a blessing.  This oil increases body temperature to the point where you can actually take your body’s temperature and notice the difference.  People with hypothyroidism have lower body temperatures because it is a result of a “slow metabolism”.  The slower your metabolism is, the colder your body will be.

I spent years searching for a natural supplement that would really make a difference to be able to help people with hypothyroidism. I’ve never seen anything work as effectively to warm the body and boost the metabolism as coconut oil. Even people with hypothyroidism can slim down when they take a dose of coconut oil every day.