THE BOOK
The Power of your Metabolism
FINAL SUMMARY
No one, not even I, possess 100% of the truth. That’s why no one can really claim that their point of view and their opinions are the only correct ones.
I’ve spent a good part of my life searching for the main factors that cause the condition of a “slow metabolism”, which each day produces more and more people with conditions of weight problems or obesity. They are the same factors that to, my understanding, keep many people sick and taking medications.
Even if you don’t practice everything that is recommended in this book, it is certain that if you practice the most basic concepts that have been expressed here, you will have positive results. Advice like drinking a lot of water, following a diet low in refined carbohydrates and sugar, taking powerful vitamins and looking for supplements or ways to control your stress levels, will all help you improve your energy levels, metabolism and health.
There are special natural supplements formulated to boost your metabolism like RELAX SLIM™, METABOLIC PROTEIN™ , COCO-10 PLUS™ and STRESS DEFENDER ANGEL™ (for natural stress control). However, you don’t have to use them to be successful in slimming down and recovering your metabolism. The use of supplements is to make the process easier. Even without using these special supplements, you will notice a significant improvement in your energy levels and your metabolism if you start to apply the recommendations that I have made in this book. I have seen it work for more than 20,000 people that we have helped with the Natural Slim™ system.
If you are curious to know how affected your metabolism is, visit the Relax Slim System™ website at www.relaxslim.com and do the free metabolism test on the main page. This metabolism test was designed with the help of various universities and metabolism specialists. When you finish answering the questionnaire part of the free metabolism test, your percentage of available metabolism should always be 100%, but most likely it won’t be a 100%. If your result is, for example, 80%, this means that you have lost the equivalent of 20% of your metabolism. That of course would indicate you have a “slow metabolism”.
If you have already failed in many diets and previous attempts, it is possible that you need the help that is provided by the special natural supplements that contain the Russian adaptogens and other substances like CoQ10, L-Tyrosine and others described in this book.
The special supplements like RELAX SLIM™, METABOLIC PROTEIN™, COCO-10 PLUS™ and STRESS DEFENDER ANGEL™ have been created taking into account the main factors that cause a “slow metabolism”. These factors include controlling stress, helping the thyroid gland, controlling the candida albicansyeast and using adaptogens and special natural substances to increase the metabolism without affecting the nervous system.
Whatever happens, now that you have read this book, you won’t be able “unlearn” what you have learned about your metabolism. The knowledge that you now have about the causes of the “slow metabolism” and its solutions compels you to take the responsibility of doing something to better it. People that have a “slow metabolism”, due to their lack of knowledge, are victims of their own ignorance about the subject. But, once they know about the causes and solutions to the problem, the only thing that matters is their level of RESPONSIBILITY and their firm decision to do something about it.
Problems don’t solve themselves. The problem of a “slow metabolism” is not an exception to this rule. There aren’t any “miracles” or “miracle pills”. There is only the knowledge and the will to succeed.
If you suffer from diabetes, you have to realize that your life is at stake. Diabetics suffer from more fatal sicknesses than any other part of the population. Most diabetics suffer from high blood pressure, high triglycerides, heart problems, liver problems, diabetic neuropathy (loss of sensation in nerves), even blindness. Diabetic men many times become sexually impotent. If you want to take control of your diabetes before your diabetes takes away your enjoyment of life, you have to control your intake of refined carbohydrates and sugar. The other recommendations like hydrating your body, taking potent vitamins and using organic coconut oil, all will improve your metabolism and health.
Within the subject of the metabolism, the most important thing is CONSISTENCY. It’s having a defined course of action with a strategy that makes sense. For example, I guarantee that if your strategy is to reduce your intake of refined carbohydrates in order to lower your blood glucose levels, you will slim down to where you want to be. Whether you do it quickly or slowly, it’s more a question of how many factors you incorporate to boost your metabolism and how many you ignore.
You really don’t need an excessive amount of discipline. What you need to have is the right KNOWLEDGE about the situation. If you understand the message that I am trying to give you, you can apply what you have learned and never go hungry. Therefore, you won’t have to depend just on discipline.
Don’t put too much pressure on yourself, either. You don’t need to add any additional stress to your life. Remember that stress makes you fatter! Here, the key to success is to MAKE THE DECISION and then, against all odds, make it happen by applying what you have learned.
Also, if you use the 90/10 rule, you will be successful. The 90/10 rule is the rule of doing things right at least 90% of the time and leaving 10% for the times when you want to be “bad” and eat everything that you desire. If you are overweight or obese, it is only due to the 50% to 80% of the times that you are doing things incorrectly. Switching to doing things right 90% of the time is a tremendous improvement and doesn’t require you to make that big of a sacrifice. We don’t want stress, we want positive results.
The Power of Your Metabolism is still in your body. Applying what you have learned will help you recover your metabolism to the maximum that is possible for your age. Your metabolism can be improved if you start to cooperate with your body with a new and improved “lifestyle”. You still have the potential to improve your metabolism and health. Everyone can improve if they apply this knowledge.
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