MAGICMAG is specially recommended for persons that suffer from anxiety, diabetes, muscular pains or back pain, insomnia, high blood pressure, or a slow metabolism. Magnesium is an alkaline mineral (opposite of acidic) which also helps to eliminate the excess acidity in the body or the stomach. MAGICMAG is also recommended for children who have been diagnosed with ADD "Attention Deficit Disorder" or hyperactivity; the elderly also benefit from the calming and relaxing effect on the body in general. This magnesium powder is easily absorbed and has a great flavor. It can be ingested as a tea because it only requires a cup of hot water and it dissolves easily. MAGICMAG contains magnesium citrate, the most absorbable form of magnesium, which has bee "ionized" (molecularly activated) so that your cells allow it to be absorbed. Magnesium is referred to as "the anti-stress mineral".